Build Resilience: Coping with Change

Young children can find the world we live in daunting and a bit scary. There's just so much going on with new schools, making friends and even things like climate change. This book will help young readers to develop a flexible mindset and to explore feelings around COPING WITH CHANGE in a gentle and supportive way.

Building resilience is a key life skill that is important to learn from a young age. Very cute photographs of animals illustrate each scenario to help young readers understand why change can be positive as well as situations such as: dealing with disappointment, why we like routines, a new sibling and moving house. Readers are asked to think about how those scenarios might relate to their experiences and then encouraged to have a go at some practical activities, ask for help, be brave and to embrace feelings of nervousness as well as enjoying feelings of pride or happiness.