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MORE THAN I AM : Yoga Wisdom for 21st Century Teens

Ken Spillman (Author) , Suvidha Mistry (Illustrator)
399
  • Publisher : HarperCollins
  • Publishing year : March 2023
  • Binding : Paperback
  • ISBN : 9789356294837
  • Imprint : Harper Collins
  • Age Group : Young Adult
  • Language : English
Genre : Health/Lifestyle

YOGA WISDOM FOR 21st CENTURY TEENS Isn't yoga just something that's supposed to be good for you, like vegetables, tuiti ...

 

YOGA WISDOM FOR 21st CENTURY TEENS

Isn't yoga just something that's supposed to be good for you, like vegetables, tuition and sport? Well, yes. But here's the thing: yoga is good for you in more ways than you can possibly know.

In More Than I Am, Varuna Shunglu and Ken Spillman distil the essence of ancient yoga wisdom and show its clear application to the stressful lives of 21st century teens.

With its down-to-earth advice, stunning photos and beautiful illustrations, this book will engage, uplift and empower young people as they find their feet in a changing and sometimes chaotic world.

Author : Ken Spillman | Varuna Shunglu

Dr. Ken Spillman is the author of approximately 30 books including acclaimed children s fiction and Young Adult novels. He has edited or co-edited five collections of writing, and the major US reference work Contemporary Authors has compiled a detailed entry on his career. Originally from Australia, Ken now spends much of his time travelling internationally and making presentations to schoolchildren on the subjects of imagination, creativity, reading and writing. Recent tours include China, India, Malaysia, Oman and Singapore. Ken has been a keynote speaker at several international conferences, and has appeared at the Asian Festival of Children s Content in Singapore, the Beijing Bookworm Literature Festival and Bookaroo, the Delhi Children s Literature Festival. In 2010, Dr Spillman was appointed chair of Singapore's inaugural competition for children s books.

Illustrator : Suvidha Mistry


Suvidha Mistry earned her diploma in applied arts from the University of Delhi. In addition to illustrating childrenâ??s books, Mistry enjoys conducting creative workshops for children.

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