When you get trapped in darkness, finding your way out can be a long and lonely battle, especially when the war is within your own head. Here's a peep inside a mind struggling with itself.
Inside a Dark Box is a simple book about what depression can feel like.
Ritu Vaishnav has worked as a journalist, a teacher and an editor for children's books. She has written for Indian Express and Times of India and worked as a news producer and reporter for the India Today news channel. She is also the co-founder of a popular children's bookstore in Gurugram that actively works with schools to build a strong reading culture among students.