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Anger

Thich Nhat Hanh (Author)
599
  • Publisher : Penguin Random House
  • Publishing year : September 2001
  • Binding : Paperback
  • ISBN : 9780712611817
  • Imprint : Rider Books
  • Age Group : Adult
  • Language : English
Genre : Self-help   |   Spiritual

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean VuongMindfulness recognizes ...

 

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong

Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.

In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your guide to achieving inner peace, healing and harmony.

Author : Thich Nhat Hanh

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