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The Healthy Gut Handbook

Justine Pattison (Author)
599
  • Publisher : Hachette India
  • Publishing year : February 2022
  • Binding : Paperback
  • ISBN : 9781409166924
  • Imprint : Seven Dials
  • Age Group : Adult
  • Language : English
Genre : Health/Lifestyle

A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical gu ...

 

A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for life.

Author : Justine Pattison

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