Our Kid Eats Everything!
- Publisher : Hachette India
- Publishing year : March 2015
- Binding : Paperback
- ISBN : 9789350099285
- Imprint : Hachette India
- Age Group : Young Adult
- Language : English
Eating right made fun and easy for parents and kids! Are mealtimes a perpetual battleground in your family? Do you const ...
Eating right made fun and easy for parents and kids! Are mealtimes a perpetual battleground in your family? Do you constantly worry about your child’s nutrition and growth, the effects of junk-food overdose and a gadget-centric lifestyle, and the true value of expensive superfoods, while your child continues to be resolutely resistant to what you serve on the table? Our Kid Eats Everything! is your answer to making mealtimes tussle-free, tasty and, most of all, healthy. Within these pages you’ll find invaluable information and smart tips on: * which foods your child actually needs to grow; * shopping right, reading food labels and outsmarting junk; * nutrition-oriented prevention and cures for common childhood diseases; * age-appropriate weekly menus, including snacks, tiffin and the Exam Diet; PLUS! 75 child-tested recipes that turn 'yuck' to 'yum' and the 20/20 plan to make kids really enjoy what they're eating. Whether your kid is a toddler or a teen, a finicky eater or a junk-food junkie, this enlightening guide by leading nutritionist Neelanjana Singh will help you to make your child a good eater for life.
Neelanjana Singh has had over 25 years of clinical experience as a dietician and diabetes educator at AIIMS, the Sitaram Bhartia Institute of Science and Research and the Diabetes Foundation, and is presently Nutrition Consultant at the Heinz Nutri-Life Clinic and the PSRI Hospital, New Delhi. She has been a weekly health columnist with the Indian Express for three years and is a regular contributor on matters related to diet and health with the Hindustan Times, Mail Today and the Pioneer . For several years, Neelanjana has run a free health portal which has had some of India's leading medical experts as its advisors, and has also been associated with the WHO as a member of their committees and projects on nutrition and health. Neelanjana also serves on the advisory board of some of the top websites on health and nutrition.
